Online Stress Relief Workshop

Come and join fellow tribe gals in an online stress relief workshop.

Feeling the lockdown blues?

Dr. Nicole Winters has a background in social work and clinical psychology and has a bunch of guided relaxation exercises tribe gals can do.

A quick 40-minute workshop focusing on Level 3 and Level 4 stress aiming to reduce your stress.

You'll receive a zoom link after RSVP so keep an eye on your emails and, if your confirmation email doesn't arrive, check your junk folder.

See you there!